Mixed Cherry Tomatoes with Tamarind Dressing has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Mixed Cherry Tomatoes with Tamarind Dressing, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 0 g
Vitamin A 15% Vitamin C 20%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 40
Protein 6 g | Carbs 3 g | Fat 0 g
Per Serving | Calories 350
Protein 11 g | Carbs 57 g | Fat 10 g
Per Serving | Calories 280
Protein 13 g | Carbs 23 g | Fat 16 g
Per Serving | Calories 90
Protein 2 g | Carbs 11 g | Fat 4.5 g
Per Serving | Calories 170
Protein 5 g | Carbs 34 g | Fat 1.5 g
Per Serving | Calories 360
Protein 16 g | Carbs 55 g | Fat 9 g
Per Serving | Calories 180
Protein 2 g | Carbs 28 g | Fat 7 g
Per Serving | Calories 580
Protein 27 g | Carbs 50 g | Fat 32 g