Mississippi Cheese Straw Factory - Cheese Straw Factory Lemon Straw has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Mississippi Cheese Straw Factory - Cheese Straw Factory Lemon Straw has been given a composite ranking of 13, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 357.1 IU | 7.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Mid 40% | Average |
Sugars | 14.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 30% | High |
Saturated Fat | 7.1 g | 35.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 4 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 417
Protein 16.7 g | Carbs 50 g | Fat 16.7 g
Per 100g | Calories 400
Protein 40 g | Carbs | Fat 30 g
Per 100g | Calories 464
Protein 7.1 g | Carbs 57.1 g | Fat 25 g
Per 100g | Calories 273
Protein 6.1 g | Carbs 15.2 g | Fat 21.2 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 60.7 g | Fat 25 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 60.7 g | Fat 21.4 g
Per 100g | Calories 429
Protein 14.3 g | Carbs 28.6 g | Fat 28.6 g