Mission - Restaurant Style Party Pack Tortilla Rounds has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Mission - Restaurant Style Party Pack Tortilla Rounds has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 299.8 mg | 12.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.7 g | 38% | Top 30% | High |
| Saturated Fat | 10.6 g | 52.9% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Mission - Twin Pack White Corn..
Per 100g | Calories 211
Protein 3.8 g | Carbs 44.1 g | Fat 1.9 g
Mission - Taco Size Soft Flour..
Per 100g | Calories 302
Protein 7.6 g | Carbs 50.4 g | Fat 7.6 g
Mission - Restaurant Style Rounds..
Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g
Mission - Restaurant Style Tortilla..
Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g
Mission - Restaurant Style Party..
Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 35.3 g
Mission - Golden Grain Salad
Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g
Mission - Restaurant Style Rounds..
Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g
Mission - Restaurant Style Tortilla..
Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g
