Mission - Chunky, Medium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Mission - Chunky, Medium has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Litehouse - Medium Salsa, Gluten-Free
Per 100g | Calories 56
Protein 0 g | Carbs 10.6 g | Fat 0 g
La Victoria - Salsa Victoria Hot
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Muir Glen - Organic, Chipotle, Medium
Per 100g | Calories 32
Protein 0 g | Carbs 6.4 g | Fat 0 g
Muir Glen - Organic, Garlic Cilantro,..
Per 100g | Calories 32
Protein 0 g | Carbs 6.4 g | Fat 0 g
Mission - Nacho Jalapeno Peppers,..
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Mission - All Natural, Spicy Bean
Per 100g | Calories 112
Protein 6.4 g | Carbs 12.8 g | Fat 3.2 g
Mission - Nacho Cheese, Mild
Per 100g | Calories 128
Protein 3.2 g | Carbs 9.6 g | Fat 8 g
Mission - Restaurant Style, Rounds
Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g
