Mission Burrito - Chicken has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Mission Burrito - Chicken has been given a composite ranking of 40, and in moderation.
Calories from Protein | 75% | |
Calories from Fat | 21% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 405.7 mg | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 460 mg 19.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 740
Protein 48 g | Carbs 62 g | Fat 35 g
Per 100g | Calories 920
Protein 51 g | Carbs 106 g | Fat 32 g
Per 100g | Calories 183
Protein 11.6 g | Carbs 12.2 g | Fat 8.9 g
Per 100g | Calories 260
Protein 14 g | Carbs 21 g | Fat 13 g
Per 100g | Calories 159
Protein 1.8 g | Carbs 8.8 g | Fat 14.1 g
Per 100g | Calories 53
Protein 5.9 g | Carbs 18.8 g | Fat 0 g
Per 100g | Calories 26
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 32
Protein 0 g | Carbs 3.5 g | Fat 0 g