Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Miss Vickie's Hand-picked Jalapeno Chips - Nutrition Facts and detailed Analysis
19

Hand-picked Jalapeno Chips

Miss Vickie's - Hand-picked Jalapeno Chips has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.56g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Miss Vickie's - Hand-picked Jalapeno Chips, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat50%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium694.1 mg28.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.6 g18.9%Top 30%High
Dietary Fiber5.1 g20.6%Top 10%Very High
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.3 g43.5%Top 10%Very High
Saturated Fat7.7 g38.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

93

Barberitos - Fresh Jalapeno

Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g

31

Mt. Olive - Jalapeno Dill Spears

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

1

Silani Brand - Harvarti With Jalapeno

Per 100g | Calories 400
Protein 20 g | Carbs 0 g | Fat 36.7 g

60

Sainsbury's - Fresh Jalapeno Houmous

Per 100g | Calories 278
Protein 7.4 g | Carbs 9.2 g | Fat 23.6 g

29

Miss Vickie's - Simply Sea Salt

Per 100g | Calories 529
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g

25

Miss Vickie's - Sea Salt & Malt..

Per 100g | Calories 520
Protein 6 g | Carbs 58 g | Fat 30 g

25

Miss Vickie's - Sea Salt & Vinegar..

Per 100g | Calories 520
Protein 6 g | Carbs 58 g | Fat 30 g

29

Miss Vickie's - Sea Salt Chips

Per 100g | Calories 529
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g