Mishima - Brown Fried Rice Teriyaki Style has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mishima - Brown Fried Rice Teriyaki Style has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 33% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.3 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 3.6 g | Carbs 32.1 g | Fat 3.6 g
Per Serving | Calories 193
Protein 11.1 g | Carbs 24.3 g | Fat 5.9 g
Per Serving | Calories 302
Protein 12.7 g | Carbs 34 g | Fat 12.5 g
Per 100g | Calories 350
Protein 20 g | Carbs 40 g | Fat 10 g
Per 100g | Calories 350
Protein 30 g | Carbs 40 g | Fat 10 g
Per 100g | Calories 364
Protein 9.1 g | Carbs 54.5 g | Fat 13.6 g
Per 100g | Calories 350
Protein 30 g | Carbs 40 g | Fat 10 g