Miraclazing has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 24.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.07 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Miraclazing , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.4 mg | 0.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.4 g | 8.1% | Top 30% | High |
Dietary Fiber | 0.07 g | 0.28% | Top 30% | High |
Sugars | 22.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.07 g | 0.14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 18 g |
Serving size
Amount Per Serving
Calories 295 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 2 mg 0.1%
Total Carbohydrates 34.6 g 11.5%
Dietary Fiber 0.1 g0.4%
Sugars 32.4 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 92
Protein 0 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 268
Protein 2 g | Carbs 26.7 g | Fat 0.24 g
Per 100g | Calories 132
Protein 0.31 g | Carbs 16 g | Fat 0.09 g
Per 100g | Calories 293
Protein 0.85 g | Carbs 27 g | Fat 0.21 g
Per 100g | Calories 92
Protein 0 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 268
Protein 2 g | Carbs 26.7 g | Fat 0.24 g
Per 100g | Calories 132
Protein 0.31 g | Carbs 16 g | Fat 0.09 g
Per 100g | Calories 293
Protein 0.85 g | Carbs 27 g | Fat 0.21 g