Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Minute Maid Pulp Free Original Florida Orange Juice - Nutrition Facts
73

Pulp Free Original Florida Orange Juice

Minute Maid - Pulp Free Original Florida Orange Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 11.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Minute Maid - Pulp Free Original Florida Orange Juice has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat0%
 Calories from Carbs94%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C14.8 mg24.7%Top 30%High
Thiamin0.08 mg5.3%Bottom 10%Very Low
Niacin0.28 mg1.4%Bottom 10%Very Low
Vitamin B60.04 mg2.1%Bottom 10%Very Low
Folic Acid28.2 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.1 mg0.7%Bottom 30%Low
Potassium194 mg5.5%Top 10%Very High
Sodium7.1 mg0.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.6 g3.9%Mid 40%Average
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.71 g1.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 33 g 11%

Dietary Fiber 0 g

Sugars 30 g

Protein 2 g 4%

Vitamin A Vitamin C 70%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

85

Minute Maid - Heart Wise, Pulp Free..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

73

Lowes Foods - Unsweetened Gluten Free..

Per 100g | Calories 55
Protein 0 g | Carbs 13.3 g | Fat 0 g

16

Slice - Pepsi Caffine Free Diet..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

64

Slice - Caffeine Free Orange Soda

Per 100g | Calories 56
Protein 0 g | Carbs 14.7 g | Fat 0 g

39

Minute Maid - Premium Frozen Pink..

Per 100g | Calories 259
Protein 0 g | Carbs 70.5 g | Fat 0 g

39

Minute Maid - Premium Frozen Lemonade..

Per 100g | Calories 259
Protein 0 g | Carbs 70.5 g | Fat 0 g

71

Minute Maid - Ruby Red Grapefruit..

Per 100g | Calories 60
Protein 0 g | Carbs 15.8 g | Fat 0 g

79

Minute Maid - 10% Juice Variety Pack,..

Per 100g | Calories 52
Protein 0 g | Carbs 13.1 g | Fat 0 g