Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Minute Maid Kids Orange Juice - Nutrition Facts and detailed Analysis
90

Kids Orange Juice

Minute Maid - Kids Orange Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Minute Maid - Kids Orange Juice , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat0%
 Calories from Carbs93%

Why this is good for you

  • High in Vitamin D
  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very high in Calcium
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A440.9 IU8.8%Mid 40%Average
Vitamin C31.7 mg52.9%Top 10%Very High
Vitamin D44.1 IU11%Bottom 30%Low
Vitamin E1.8 mg5.9%Mid 40%Average
Thiamin0.07 mg4.4%Bottom 10%Very Low
Niacin0.18 mg0.88%Bottom 10%Very Low
Vitamin B60.04 mg1.8%Bottom 10%Very Low
Folic Acid26.5 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium154.3 mg15.4%Top 30%High
Potassium198.4 mg5.7%Top 10%Very High
Sodium8.8 mg0.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.9 g4%Mid 40%Average
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 27 g 9%

Dietary Fiber 0 g

Sugars 24 g

Protein 2 g 4%

Vitamin A 20% Vitamin C 120%

Calcium 35% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

85

Minute Maid - Home Squeezed Style..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

57

Minute Maid - Enhanced Juice Pure..

Per 100g | Calories 46
Protein 0.84 g | Carbs 11.3 g | Fat 0 g

82

Minute Maid - Orange Juice with..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

77

Minute Maid - Original Low Pulp,..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

85

Minute Maid - Home Squeezed Style..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

85

Minute Maid - Heart Wise, Pulp Free..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

89

Minute Maid - Kids+ Juice, Orange

Per 100g | Calories 52
Protein 0.52 g | Carbs 12 g | Fat 0 g

77

Minute Maid - Lemonade Drink Box

Per 100g | Calories 47
Protein 0 g | Carbs 13.1 g | Fat 0 g