Minted Lamb Patties has a high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Minted Lamb Patties has been given a composite ranking of 28, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 74% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 95 mg 4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 27 g 54%
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 2.6 g | Carbs 8.5 g | Fat 1.2 g
Per 100g | Calories 249
Protein 17.6 g | Carbs 6.8 g | Fat 16.8 g
Per Serving | Calories 460
Protein 27 g | Carbs 10 g | Fat 34 g
Per Serving | Calories 230
Protein 13.3 g | Carbs 2.61 g | Fat 18.2 g
Per Serving | Calories 160
Protein 4 g | Carbs 28 g | Fat 3.5 g
Per Serving | Calories 390
Protein 39 g | Carbs 19 g | Fat 17 g
Per Serving | Calories 450
Protein 25 g | Carbs 33 g | Fat 24 g
Per Serving | Calories 740
Protein 24 g | Carbs 87 g | Fat 34 g