Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Mint-and-Pea Hummus on Flatbread has been given a composite ranking of 69, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Serving size
Amount Per Serving
Calories 47 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 166
Protein 5.2 g | Carbs 21.3 g | Fat 7 g
Per Serving | Calories 114
Protein 4.7 g | Carbs 21.6 g | Fat 1.1 g
Per Serving | Calories 30
Protein 1.4 g | Carbs 1.8 g | Fat 2.1 g
Per Serving | Calories 131
Protein 3.7 g | Carbs 14 g | Fat 7.1 g