Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mini White Chocolate-Peach Freezer Pops - Recipe and Nutrition Facts
75

Mini White Chocolate-Peach Freezer Pops Recipe

Mini White Chocolate-Peach Freezer Pops has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Mini White Chocolate-Peach Freezer Pops, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat4%
 Calories from Carbs79%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A145 IU2.9%
Vitamin C1.4 mg2.3%
Vitamin D11.2 IU2.8%
Vitamin E0.12 mg0.4%
Thiamin0.01 mg0.9%
Riboflavin0.04 mg2.6%
Niacin0.18 mg0.9%
Vitamin B60.01 mg0.7%
Folate2 mcg0.5%
Vitamin B120.1 mcg1.7%
Pantothenic Acid0.12 mg1.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium34 mg3.4%
Iron0.04 mg0.2%
Magnesium4 mg1%
Phosphorus29 mg2.9%
Potassium77.4 mg2.2%
Sodium80.8 mg3.4%
Zinc0.14 mg0.9%
Copper0.01 mg0.7%
Manganese0.01 mg0.4%
Selenium0.63 mcg0.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.5 g1.5%
Dietary Fiber0.3 g1.2%
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 22 Calories from Fat 0

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0.5 mg 0.17%

Sodium 80.8 mg 3.4%

Total Carbohydrates 4.5 g 1.5%

Dietary Fiber 0.3 g1.2%

Sugars 1.3 g

Protein 1 g 2%

Vitamin A 2.9% Vitamin C 2.3%

Calcium 3.4% Iron 0.2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2133162 Embed Table:

Related Searches

25

Dirt

Per Serving | Calories 60
Protein 0.5 g | Carbs 10.7 g | Fat 1.7 g

77

Easy Angelfood Trifle

Per Serving | Calories 80
Protein 1.8 g | Carbs 9.5 g | Fat 0.3 g

24

Minute Tapioca

Per Serving | Calories 115
Protein 4.8 g | Carbs 19.6 g | Fat 1.9 g

77

Fake Shakes

Per Serving | Calories 141
Protein 12.7 g | Carbs 20.3 g | Fat 0.9 g

80

Freezer Friendly Bean Burritos

Per Serving | Calories 406
Protein 17.2 g | Carbs 69.4 g | Fat 6.6 g

69

Freezer Soup

Per Serving | Calories 302
Protein 31.6 g | Carbs 38.1 g | Fat 5.1 g

49

pineapple freezer pops

Per Serving | Calories 37
Protein 0 g | Carbs 9.3 g | Fat 0 g

48

Strawberry-Kiwi Yogurt Freezer Pops

Per Serving | Calories 57
Protein 1.3 g | Carbs 7.8 g | Fat 2.6 g