Mini-Venison Burgers Recipe
Mini-Venison Burgers has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Mini-Venison Burgers, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 100 mg | 10% | ||
| Iron | 2.7 mg | 15% | ||
| Potassium | 290 mg | 8.3% | ||
| Sodium | 770 mg | 32.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | ||
| Dietary Fiber | 5 g | 20% | ||
| Sugars | 6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | ||
| Saturated Fat | 3.5 g | 17.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 770 mg 32.1%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 16 g 32%
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Burgers with Artichokes, Gorgonzola,..
Per Serving | Calories 680
Protein 39 g | Carbs 32 g | Fat 43 g
Gorgonzola Burgers
Per Serving | Calories 180
Protein 15 g | Carbs 0 g | Fat 13 g
Pumpkin Burgers
Per Serving | Calories 460
Protein 29 g | Carbs 42 g | Fat 19 g
Scallop Burger Sliders with a..
Per Serving | Calories 770
Protein 44 g | Carbs 75 g | Fat 32 g
Southwestern Turkey Club
Per Serving | Calories 350
Protein 9 g | Carbs 45 g | Fat 15 g
Tandoori-Spiced Chicken Breasts
Per Serving | Calories 160
Protein 20 g | Carbs 9 g | Fat 5 g
Chicken-Apple Sausage and Fresh..
Per Serving | Calories 130
Protein 4 g | Carbs 17 g | Fat 5 g
Wild Rice Pilaf with Sausage,..
Per Serving | Calories 120
Protein 6 g | Carbs 19 g | Fat 2 g
