Mini Babybel - Mini Babybel Light Original - Mini Babybel has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Mini Babybel - Mini Babybel Light Original - Mini Babybel has been given a composite ranking of 8, and sparingly.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 761.9 mg | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.6 g | 57.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 160 mg 6.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 39
Protein 0 g | Carbs 10.8 g | Fat 0 g
Per 100g | Calories 75
Protein 13.1 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 113
Protein 4.9 g | Carbs 17.9 g | Fat 2.3 g
Per 100g | Calories 373
Protein 0 g | Carbs 93.6 g | Fat 0 g
Per 100g | Calories 300
Protein 25 g | Carbs 0 g | Fat 25 g
Per 100g | Calories 333
Protein 23.8 g | Carbs 0 g | Fat 23.8 g
Per 100g | Calories 190
Protein 25.7 g | Carbs 0.19 g | Fat 12 g