minestrone olive garden has a average-calorie, average-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for minestrone olive garden, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 11% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 0 g | Carbs 2 g | Fat 8 g
Per 100g | Calories 1220
Protein 36 g | Carbs 99 g | Fat 75 g
Per 100g | Calories 650
Protein 41 g | Carbs 82 g | Fat 18 g
Per 100g | Calories 830
Protein 73 g | Carbs 72 g | Fat 28 g
Per 100g | Calories 170
Protein 10 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 100
Protein 4 g | Carbs 18 g | Fat 1 g
Per 100g | Calories 100
Protein 5 g | Carbs 18 g | Fat 1 g
Per 100g | Calories 250
Protein 16 g | Carbs 29 g | Fat 8 g