Mimi's Cafe - Zucchini Parmesan has a very high-calorie, very high-carb, high-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Mimi's Cafe - Zucchini Parmesan, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1111 mg | 46.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 73 g | 24.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | ||
| Saturated Fat | 8 g | 40% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 626 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 26 mg 8.7%
Sodium 1111 mg 46.3%
Total Carbohydrates 73 g 24.3%
Dietary Fiber
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eight-Ball Zucchini Parmesan
Per Serving | Calories 67
Protein 4 g | Carbs 9 g | Fat 2.2 g
Zucchini, Parmesan, and Mche Salad
Per Serving | Calories 117
Protein 4.8 g | Carbs 6.4 g | Fat 9.2 g
Zucchini with Parmesan 1
Per Serving | Calories 79
Protein 5 g | Carbs 11 g | Fat 2 g
Mimi's Cafe - Veggie Stack
Per 100g | Calories 837
Protein 27 g | Carbs 93 g | Fat 43 g
Mimi's Cafe - Mini Carrot Raisin Loaf
Per 100g | Calories 152
Protein 2 g | Carbs 17 g | Fat 9 g
Mimi's Cafe - Half Pound Cheeseburger
Per 100g | Calories 855
Protein 53 g | Carbs 49 g | Fat 48 g
Mimi's Cafe - Bleu Cheese
Per 100g | Calories 298
Protein 2 g | Carbs 1 g | Fat 31 g
