Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mimi's Cafe Kid's Whole Milk - Nutrition Facts and detailed Analysis
22

Kid's Whole Milk

Mimi's Cafe - Kid's Whole Milk has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mimi's Cafe - Kid's Whole Milk has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat50%
 Calories from Carbs29%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium52.6 mg2.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%Bottom 30%Low
Dietary Fiber0 g
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.8 g5.9%Mid 40%Average
Saturated Fat2.4 g11.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 234 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 51 mg 17%

Sodium 179 mg 7.5%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 17 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

73

Mimi's Cafe - Kid's No-Fat Milk

Per 100g | Calories 38
Protein 3.8 g | Carbs 5.3 g | Fat 0.29 g

51

Mimi's Cafe - Kid's Chocolate Milk

Per 100g | Calories 84
Protein 3.2 g | Carbs 13.2 g | Fat 2.1 g

5

Mimi's Cafe - Kid's Mini..

Per 100g | Calories 323
Protein 21 g | Carbs 21.7 g | Fat 15.6 g

14

Mimi's Cafe - Kid's Mini Corn Dogs..

Per 100g | Calories 361
Protein 5.5 g | Carbs 27.4 g | Fat 25.1 g

73

Mimi's Cafe - Kid's No-Fat Milk

Per 100g | Calories 38
Protein 3.8 g | Carbs 5.3 g | Fat 0.29 g

51

Mimi's Cafe - Kid's Chocolate Milk

Per 100g | Calories 84
Protein 3.2 g | Carbs 13.2 g | Fat 2.1 g

5

Mimi's Cafe - Kid's Mini..

Per 100g | Calories 323
Protein 21 g | Carbs 21.7 g | Fat 15.6 g

14

Mimi's Cafe - Kid's Mini Corn Dogs..

Per 100g | Calories 361
Protein 5.5 g | Carbs 27.4 g | Fat 25.1 g