Mimi's Cafe - Albacore & Avocado has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Mimi's Cafe - Albacore & Avocado, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 23% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 960 mg | 40% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58 g | 19.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33 g | 66% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 71 g | 109.2% | ||
| Saturated Fat | 18 g | 90% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 993 Calories from Fat 639
% Daily Value *
Total Fat 71 g 109.2%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 94 mg 31.3%
Sodium 960 mg 40%
Total Carbohydrates 58 g 19.3%
Dietary Fiber
Sugars
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nature's Table - Avocado and Cucumber
Per 100g | Calories 334
Protein 8.1 g | Carbs 47 g | Fat 10.4 g
Murphy's Deli - Avocado
Per 100g | Calories 162
Protein 2.1 g | Carbs 7.4 g | Fat 15.2 g
Big Town Hero - Avocado Delight Mini
Per 100g | Calories 207
Protein 6.2 g | Carbs 22.5 g | Fat 10.5 g
Erik's DeliCafe - Southerwestern..
Per 100g | Calories 1070
Protein 33 g | Carbs 89 g | Fat 66 g
Mimi's Cafe - Huevos Con Tortillas
Per 100g | Calories 1002
Protein 46 g | Carbs 97 g | Fat 50 g
Mimi's Cafe - Pancake Breakfast
Per 100g | Calories 1252
Protein 46 g | Carbs 140 g | Fat 57 g
Mimi's Cafe - Crab Cake Dinner
Per 100g | Calories 856
Protein 37 g | Carbs 51 g | Fat 55 g
Mimi's Cafe - Grilled Beef Liver
Per 100g | Calories 1005
Protein 75 g | Carbs 76 g | Fat 45 g
