Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Million Dollar Pie I - Recipe and Nutrition Facts
45

Million Dollar Pie I Recipe

Million Dollar Pie I has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 54.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Based on the composite nutritive standing Million Dollar Pie I has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat35%
 Calories from Carbs61%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C10.8 mg18%
Thiamin0.14 mg9%
Niacin2.4 mg12%
Vitamin B60.08 mg4%
Folate28 mcg7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110 mg11%
Iron1.6 mg9%
Magnesium28 mg7%
Potassium209 mg6%
Sodium195 mg8.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54.8 g18.3%
Dietary Fiber1.1 g4.4%
Sugars36.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat7.3 g36.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 353 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 7.3 g 36.5%

Trans Fat

Cholesterol 8 mg 2.7%

Sodium 195 mg 8.1%

Total Carbohydrates 54.8 g 18.3%

Dietary Fiber 1.1 g4.4%

Sugars 36.2 g

Protein 3.6 g 7.2%

Vitamin A 8% Vitamin C 18%

Calcium 11% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/million-dollar-pie-i/detail.aspx Embed Table:

Related Searches

62

Apple-Berry Pie

Per Serving | Calories 385
Protein 3.4 g | Carbs 54.1 g | Fat 18 g

81

Paleo Persimmon Pie

Per Serving | Calories 411
Protein 4.6 g | Carbs 36 g | Fat 31.2 g

51

Dream Pie

Per Serving | Calories 279
Protein 1.4 g | Carbs 49.3 g | Fat 7.5 g

27

Banana-Dulce de Leche Pie..

Per Serving | Calories 519
Protein 6.3 g | Carbs 51.4 g | Fat 33.5 g