Million Dollar Cookies 3 has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 100.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Million Dollar Cookies 3 has been given a composite ranking of 6, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 52% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 578.6 mg | 24.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.1 g | 27% | Top 10% | Very High |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 41.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41.8 g | 64.3% | Top 10% | Very High |
Saturated Fat | 15.6 g | 78.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 899 Calories from Fat 466
% Daily Value *
Total Fat 51.8 g 79.7%
Saturated Fat 19.4 g 97%
Trans Fat
Cholesterol 83.4 mg 27.8%
Sodium 717.5 mg 29.9%
Total Carbohydrates 100.6 g 33.5%
Dietary Fiber 1.6 g6.4%
Sugars 51.8 g
Protein 8.1 g 16.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 506
Protein 10 g | Carbs 59.5 g | Fat 29.5 g
Per Serving | Calories 8
Protein 0.13 g | Carbs 0.88 g | Fat 0.44 g
Per Serving | Calories 588
Protein 4.3 g | Carbs 116.2 g | Fat 12.5 g
Per Serving | Calories 379
Protein 6 g | Carbs 60.5 g | Fat 13.5 g
Per Serving | Calories 386
Protein 9.2 g | Carbs 7.9 g | Fat 36.7 g
Per Serving | Calories 140
Protein 0.96 g | Carbs 23 g | Fat 5.7 g
Per Serving | Calories 588
Protein 4.3 g | Carbs 116.2 g | Fat 12.5 g
Per Serving | Calories 304
Protein 2.9 g | Carbs 27.6 g | Fat 20.5 g