Milky Way - Minis Mix Milky Way Brand Milky Way Brand Midnight and Milky Way Brand Caramels has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Milky Way - Minis Mix Milky Way Brand Milky Way Brand Midnight and Milky Way Brand Caramels has been given a composite ranking of 8, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.4 g | 23.8% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.5% | Mid 40% | Average |
Sugars | 59.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.3% | Top 30% | High |
Saturated Fat | 11.9 g | 59.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 0 g | Carbs 71.4 g | Fat 7.1 g
Per 100g | Calories 501
Protein 11.3 g | Carbs 55.4 g | Fat 26.1 g
Per 100g | Calories 564
Protein 7 g | Carbs 52.9 g | Fat 35.3 g
Per 100g | Calories 459
Protein 24.7 g | Carbs 45.8 g | Fat 21.1 g
Per 100g | Calories 452
Protein 4.5 g | Carbs 72.4 g | Fat 18.1 g
Per 100g | Calories 457
Protein 4.8 g | Carbs 72.1 g | Fat 16.8 g
Per 100g | Calories 471
Protein 4.7 g | Carbs 70.6 g | Fat 18.8 g
Per 100g | Calories 523
Protein 4 g | Carbs 60.3 g | Fat 32.2 g