Milky Way - Fun Size has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 70.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Milky Way - Fun Size has been given a composite ranking of 5, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 35% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 161.8 mg | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.6 g | 23.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 58.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 20 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 538
Protein 10.3 g | Carbs 53.8 g | Fat 33.3 g
Per 100g | Calories 540
Protein 6 g | Carbs 56 g | Fat 32 g
Per 100g | Calories 33
Protein 3.3 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 59
Protein 2.8 g | Carbs 4.7 g | Fat 3.2 g
Per 100g | Calories 462
Protein 3.7 g | Carbs 68.4 g | Fat 20.3 g
Per 100g | Calories 442
Protein 4.7 g | Carbs 69.8 g | Fat 16.3 g
Per 100g | Calories 452
Protein 4.5 g | Carbs 72.4 g | Fat 18.1 g
Per 100g | Calories 571
Protein 3.6 g | Carbs 57.1 g | Fat 35.7 g