Milky Way - Chocolate Ice Cream Bar has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Milky Way - Chocolate Ice Cream Bar has been given a composite ranking of 25, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 95 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 95 mg 4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars 27 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 2 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 85
Protein 1.1 g | Carbs 9.6 g | Fat 4.8 g
Per 100g | Calories 230
Protein 2 g | Carbs 36 g | Fat 9 g
Per 100g | Calories 180
Protein 2 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 160
Protein 1 g | Carbs 24 g | Fat 6 g
Per 100g | Calories 190
Protein 2 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 230
Protein 2 g | Carbs 36 g | Fat 9 g
Per 100g | Calories 180
Protein 2 g | Carbs 23 g | Fat 9 g