Milky Way - 80 Calories Minis Chocolate Ice Cream Bars - 12 Pk has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Milky Way - 80 Calories Minis Chocolate Ice Cream Bars - 12 Pk has been given a composite ranking of 28, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 95 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 95 mg 4%
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars 32 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 2 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 230
Protein 2 g | Carbs 36 g | Fat 9 g
Per 100g | Calories 160
Protein 1 g | Carbs 24 g | Fat 6 g
Per Serving | Calories 68
Protein 0.5 g | Carbs 9.1 g | Fat 3.3 g
Per 100g | Calories 180
Protein 2 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 230
Protein 2 g | Carbs 36 g | Fat 9 g
Per 100g | Calories 150
Protein 1 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 160
Protein 1 g | Carbs 24 g | Fat 6 g