The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Milano's Italian Grille - Fettuccine Alfredo W/Chicken Microwaveable Food Entre 18 Oz, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100 mg | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
Sugars | 80 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 4 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein | Carbs 100 g | Fat
Per 100g | Calories 383
Protein | Carbs 97.1 g | Fat
Per 100g | Calories 259
Protein | Carbs 69 g | Fat
Per 100g | Calories 325
Protein 5 g | Carbs 77.5 g | Fat
Per 100g | Calories 131
Protein 6.1 g | Carbs 14.6 g | Fat 5.6 g
Per 100g | Calories 136
Protein 8.6 g | Carbs 12.7 g | Fat 5.9 g
Per 100g | Calories 130
Protein 8.7 g | Carbs 14.8 g | Fat 3.9 g
Per 100g | Calories 300
Protein 20 g | Carbs 34 g | Fat 9 g