Mike & Ike - Lemonade Blends Chewy Flavored Candy has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 90.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Mike & Ike - Lemonade Blends Chewy Flavored Candy has been given a composite ranking of 26, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90.7 g | 30.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 65.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 26 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 366
Protein 0 g | Carbs 91.5 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 94.2 g | Fat 0 g
Per 100g | Calories 254
Protein 0 g | Carbs 61.4 g | Fat 2.1 g
Per 100g | Calories 363
Protein 0 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 89.4 g | Fat 0 g
Per 100g | Calories 397
Protein 0 g | Carbs 95.2 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 90.7 g | Fat 0 g