The food contains 4.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Midwest Country Fare - Midwest Country Fare Tomatoes, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 83% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 619.8 IU | 12.4% | Mid 40% | Average |
| Vitamin C | 7.4 mg | 12.4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 33.1 mg | 3.3% | Bottom 30% | Low |
| Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
| Sodium | 181.8 mg | 7.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.1 g | 1.4% | Bottom 10% | Very Low |
| Dietary Fiber | 0.83 g | 3.3% | Bottom 10% | Very Low |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.83 g | 1.7% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 220 mg 9.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 15%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Meijer - Organic Tomatoe
Per 100g | Calories 41
Protein 1.6 g | Carbs 6.6 g | Fat
Meijer Naturals - Tomatoe
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat
Nature's Promise - Organic Crushed..
Per 100g | Calories 31
Protein 1.5 g | Carbs 7.7 g | Fat
Nature's Promise - Organic Whole..
Per 100g | Calories 19
Protein 0.77 g | Carbs 3.1 g | Fat
Midwest Country Fare - Midwest..
Per 100g | Calories 33
Protein | Carbs 8.2 g | Fat
Midwest Country Fare - Midwest..
Per 100g | Calories 45
Protein 0.65 g | Carbs 9 g | Fat
Midwest Country Fare - Midwest..
Per 100g | Calories 359
Protein 12.8 g | Carbs 66.7 g | Fat 6.4 g
Midwest Country Fare - Midwest..
Per 100g | Calories 132
Protein | Carbs 35.3 g | Fat
