The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Midwest Country Fare - Midwest Country Fare Dressing has been given a composite ranking of 9, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 733.3 mg | 30.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | Top 10% | Very High |
Saturated Fat | 6.7 g | 33.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 220 mg 9.2%
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars 6 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 63
Protein | Carbs 12.5 g | Fat
Per 100g | Calories 400
Protein | Carbs 6.7 g | Fat 40 g
Per 100g | Calories 133
Protein | Carbs 10 g | Fat 10 g
Per 100g | Calories 400
Protein | Carbs 16.7 g | Fat 36.7 g
Per 100g | Calories 237
Protein | Carbs 60.5 g | Fat
Per 100g | Calories 237
Protein 5.3 g | Carbs 15.8 g | Fat 18.4 g