Midwest Country Fare - Barbecue Sauce Hickory has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 32.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Midwest Country Fare - Barbecue Sauce Hickory, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.4 g | 10.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 26.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 0 g | Carbs 32.4 g | Fat 0 g
Per 100g | Calories 357
Protein 0 g | Carbs 71.4 g | Fat 7.1 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 7 g | Fat 5.3 g
Per 100g | Calories 105
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 353
Protein 7 g | Carbs 70.5 g | Fat 5.3 g
Per 100g | Calories 278
Protein 7.9 g | Carbs 51.6 g | Fat 2 g
Per 100g | Calories 106
Protein 14.1 g | Carbs 3.6 g | Fat 3.6 g
Per 100g | Calories 387
Protein 14.1 g | Carbs 70.4 g | Fat 5.3 g