Midnight Mint

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Midnight Mint has a average-calorie, low-carb, average-fat and low-protein content.

With 2.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Midnight Mint has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

	Calories from Protein	8%
	Calories from Fat	47%
	Calories from Carbs	45%

Why this is good for you

Low in Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	13.2 g	4.4%	Mid 40%	Average
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	2.5 g	4.9%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	6.1 g	9.3%	Top 10%	Very High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	7.1 g


How many calories are there in Midnight Mint ?
How much fat is there in Midnight Mint ?
How much carb is there in Midnight Mint ?
How much protein is there in Midnight Mint ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 77

% Daily Value *

Total Fat 8.6 g 13.2%

Saturated Fat

Trans Fat

Cholesterol 14 mg 4.7%

Sodium

Total Carbohydrates 18.7 g 6.2%

Dietary Fiber 0 g

Sugars

Protein 3.5 g 7%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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