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Michel's Baguette Pasta Primavera - Nutrition Facts and detailed Analysis
73

Pasta Primavera

Michel's Baguette - Pasta Primavera has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 9.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.03 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Michel's Baguette - Pasta Primavera, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat74%
 Calories from Carbs22%

Why this is good for you

  • Very low in Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.5 g3.2%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22%Top 30%High
Saturated Fat1 g5.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 344 Calories from Fat 255

% Daily Value *

Total Fat 28.4 g 43.7%

Saturated Fat 2.1 g 10.4%

Trans Fat

Cholesterol 0.02 mg 0.01%

Sodium 0 mg

Total Carbohydrates 18.9 g 6.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 4 g 8.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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