Michelina's - Sweet and Sour Chicken with Rice has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 29.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Michelina's - Sweet and Sour Chicken with Rice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 89% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 332 mg | 13.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29 g | 9.7% | Top 30% | High |
| Dietary Fiber | 0.41 g | 1.7% | Mid 40% | Average |
| Sugars | 9.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
| Saturated Fat | 0.21 g | 1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 800 mg 33.3%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hormel - Sweet & Sour Chicken With..
Per 100g | Calories 106
Protein 6.4 g | Carbs 18.4 g | Fat 0.53 g
Stouffer's Lean Cuisine - Sweet and..
Per 100g | Calories 107
Protein 6.4 g | Carbs 18.2 g | Fat 1.1 g
Healthy Choice - Sweet & Sour Chicken..
Per 100g | Calories 112
Protein 6.2 g | Carbs 19.4 g | Fat 1 g
President's Choice Blue Menu -..
Per 100g | Calories 100
Protein 6.3 g | Carbs 17.1 g | Fat 0.57 g
Michelina's - Four Cheese Lasagne
Per 100g | Calories 123
Protein 5.3 g | Carbs 18.9 g | Fat 2.6 g
Michelina's - Chicken Tetrazzini
Per 100g | Calories 132
Protein 0 g | Carbs 15.9 g | Fat 4.9 g
Michelina's - Beef Burgundy
Per 100g | Calories 124
Protein 7.5 g | Carbs 10.4 g | Fat 5.8 g
Michelina's - Budget Gourmet: Lasagna..
Per 100g | Calories 115
Protein 4 g | Carbs 17.2 g | Fat 3.1 g
