Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Michelina's Roasted Red Pepper Tortellini - Nutrition Facts
75

Roasted Red Pepper Tortellini

Michelina's - Roasted Red Pepper Tortellini has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 14.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Michelina's - Roasted Red Pepper Tortellini, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat23%
 Calories from Carbs61%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium294.6 mg12.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.9 g5%Mid 40%Average
Dietary Fiber0.83 g3.3%Mid 40%Average
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 15 mg 5%

Sodium 710 mg 29.6%

Total Carbohydrates 36 g 12%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

78

Sodexo - Roasted Red Pepper Hummus

Per 100g | Calories 78
Protein 2 g | Carbs 8.2 g | Fat 4.5 g

58

Trader Joe's - Roasted Red Pepper..

Per 100g | Calories 179
Protein 7.1 g | Carbs 17.9 g | Fat 7.1 g

68

Athenos - Roasted Red Pepper Hummus..

Per 100g | Calories 167
Protein 7.4 g | Carbs 18.5 g | Fat 9.3 g

27

Trader Joe's - Roasted Red Pepper And..

Per 100g | Calories 65
Protein 0 g | Carbs 6.5 g | Fat 3.2 g

61

Michelina's - Creamy Rigatoni With..

Per 100g | Calories 123
Protein 5.3 g | Carbs 16.7 g | Fat 3.5 g

59

Michelina's - Authentico Sweet & Sour..

Per 100g | Calories 146
Protein 4.9 g | Carbs 28.2 g | Fat 1.3 g

33

Michelina's - Salisbury Steak ..

Per 100g | Calories 154
Protein 5.3 g | Carbs 11 g | Fat 8.8 g

65

Michelina's - Shrimp Egg Rolls

Per 100g | Calories 200
Protein 4.7 g | Carbs 27.1 g | Fat 8.2 g