Michelina's - Michelinas Pasta With White Chicken Peas And Carrots has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Michelina's - Michelinas Pasta With White Chicken Peas And Carrots, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 37% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 840 mg 35%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 13 g 26%
Vitamin A 15% Vitamin C 2%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 13 g | Carbs 37 g | Fat 13 g
Per 100g | Calories 290
Protein 12 g | Carbs 41 g | Fat 9 g
Per 100g | Calories 310
Protein 13 g | Carbs 37 g | Fat 13 g
Per 100g | Calories 290
Protein 12 g | Carbs 41 g | Fat 9 g
Per 100g | Calories 124
Protein 5.8 g | Carbs 12.9 g | Fat 5.4 g
Per 100g | Calories 198
Protein 7.1 g | Carbs 25.1 g | Fat 7.5 g