Michelina's - Lean Gourmet, Grilled Chicken has a average-calorie, low-carb, average-fat and average-protein content.
if( 14.55 != 0.0 ){?>The food contains 14.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 5.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "average" == "high" or "low" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Michelina's - Lean Gourmet, Grilled Chicken has been given a composite ranking of 42, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 31% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 4.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.1% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 810 mg 33.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 4.4 g | Carbs 20.3 g | Fat 1.3 g
Per 100g | Calories 128
Protein 5.7 g | Carbs 22 g | Fat 2.2 g
Per 100g | Calories 137
Protein 6.6 g | Carbs 21.6 g | Fat 2.6 g
Per 100g | Calories 106
Protein 3.9 g | Carbs 18.4 g | Fat 1.4 g
Per 100g | Calories 110
Protein 4.4 g | Carbs 20.3 g | Fat 1.3 g
Per 100g | Calories 128
Protein 5.7 g | Carbs 22 g | Fat 2.2 g
Per 100g | Calories 137
Protein 6.6 g | Carbs 21.6 g | Fat 2.6 g
Per 100g | Calories 106
Protein 3.9 g | Carbs 18.4 g | Fat 1.4 g