Michelina's - Fettuccine Alfredo Frozen Dinner has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Michelina's - Fettuccine Alfredo Frozen Dinner has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 55% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 249 mg | 10.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.7 g | 6.2% | Mid 40% | Average |
| Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.6 g | 7% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 600 mg 25%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Flav-R-Pac - Dinner Vegetables..
Per 100g | Calories 32
Protein 0 g | Carbs 5.2 g | Fat 0 g
Kraft - Kraft Dinner
Per 100g | Calories 375
Protein 12.5 g | Carbs 71.4 g | Fat 3.6 g
Sam's Club Member's Mark - Dinner..
Per 100g | Calories 375
Protein 0 g | Carbs 95 g | Fat 0 g
Kraft - Kraft Dinner Spiral
Per 100g | Calories 358
Protein 13.9 g | Carbs 71.6 g | Fat 3 g
Michelina's - Budget Gourmet Stir Fry..
Per 100g | Calories 174
Protein 3.3 g | Carbs 26.8 g | Fat 5.6 g
Michelina's - Shrimp Alfredo
Per 100g | Calories 132
Protein 6.6 g | Carbs 15.4 g | Fat 4.8 g
Michelina's - Chicken Primavera
Per 100g | Calories 128
Protein 6.2 g | Carbs 18.1 g | Fat 3.1 g
Michelina's - Creamy Alfredo Sauce..
Per 100g | Calories 110
Protein 5.3 g | Carbs 15 g | Fat 3.1 g
