Michelina's - Authentico, Pasta w. Chicken Peas & Carrots has a average-calorie, average-carb, average-fat and average-protein content.
if( 15.43 != 0.0 ){?>The food contains 15.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 6.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Michelina's - Authentico, Pasta w. Chicken Peas & Carrots has been given a composite ranking of 41, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 31% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.4 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 2 g | 9.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 690 mg 28.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 4.4 g | Carbs 20.7 g | Fat 1.3 g
Per 100g | Calories 163
Protein 5.7 g | Carbs 11 g | Fat 9.3 g
Per 100g | Calories 137
Protein 6.6 g | Carbs 19.9 g | Fat 3.7 g
Per 100g | Calories 119
Protein 4.9 g | Carbs 20.7 g | Fat 1.8 g
Per 100g | Calories 115
Protein 4.4 g | Carbs 20.7 g | Fat 1.3 g
Per 100g | Calories 163
Protein 5.7 g | Carbs 11 g | Fat 9.3 g
Per 100g | Calories 137
Protein 6.6 g | Carbs 19.9 g | Fat 3.7 g
Per 100g | Calories 119
Protein 4.9 g | Carbs 20.7 g | Fat 1.8 g