Michael Season's - Curls the Ultimate Cheddar Cheese has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Michael Season's - Curls the Ultimate Cheddar Cheese, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 42% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 141.3 mg | 14.1% | Top 30% | High |
| Iron | 1.3 mg | 7.3% | Mid 40% | Average |
| Sodium | 883.4 mg | 36.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56.5 g | 18.8% | Top 30% | High |
| Dietary Fiber | 7.1 g | 28.3% | Top 10% | Very High |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.8 g | 48.9% | Top 10% | Very High |
| Saturated Fat | 3.5 g | 17.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 0.99 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron 2.1%
*Based on a 2000 Calorie diet
Related Searches
Humpty Dumpty - Party Mix Original..
Per 100g | Calories 494
Protein 7 g | Carbs 63.5 g | Fat 24.7 g
New York Style - Sesame Bagel Crisps
Per 100g | Calories 459
Protein 10.6 g | Carbs 56.5 g | Fat 21.2 g
President's Choice - Roasted Red..
Per 100g | Calories 253
Protein 6 g | Carbs 25.3 g | Fat 14.5 g
WonderSlim - Chocolate Mini Crisps..
Per 100g | Calories 429
Protein 42.9 g | Carbs 42.9 g | Fat 12.5 g
Michael Season's - Lite Baked Potato..
Per 100g | Calories 424
Protein 7.1 g | Carbs 74.2 g | Fat 10.6 g
Michael Season's - Lite Baked Potato..
Per 100g | Calories 424
Protein 7.1 g | Carbs 77.7 g | Fat 10.6 g
Michael Season's - Feel Good Snacking..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Michael Season's - The Ultimate..
Per 100g | Calories 529
Protein 7.1 g | Carbs 56.4 g | Fat 31.7 g
