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Michael Angelo's Fettuccine Alfredo - Nutrition Facts and detailed Analysis
36

Fettuccine Alfredo

Michael Angelo's - Fettuccine Alfredo has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Michael Angelo's - Fettuccine Alfredo, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat31%
 Calories from Carbs69%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium260.9 mg10.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.4 g5.8%Mid 40%Average
Dietary Fiber1.7 g7%Top 30%High
Sugars4.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat2 g9.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 75 mg 25%

Sodium 600 mg 25%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 4 g16%

Sugars 11 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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