Michael Angelo's - Fettuccine Alfredo has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Michael Angelo's - Fettuccine Alfredo, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 260.9 mg | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 7% | Top 30% | High |
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 2 g | 9.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 75 mg 25%
Sodium 600 mg 25%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 4.9 g | Carbs 14.7 g | Fat 1.3 g
Per 100g | Calories 40
Protein 3 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 820
Protein 0 g | Carbs 0 g | Fat 90.6 g
Per 100g | Calories 20
Protein 2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 130
Protein 8.7 g | Carbs 13 g | Fat 4.8 g
Per 100g | Calories 118
Protein 6.3 g | Carbs 17.3 g | Fat 2.6 g
Per 100g | Calories 95
Protein 4.9 g | Carbs 10.9 g | Fat 3.5 g
Per 100g | Calories 154
Protein 10.1 g | Carbs 12.8 g | Fat 7.1 g