Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mi-Del Arrowroot Animal Cookies - Nutrition Facts and detailed Analysis
29

Arrowroot Animal Cookies

Mi-Del - Arrowroot Animal Cookies has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 76.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Mi-Del - Arrowroot Animal Cookies has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat26%
 Calories from Carbs68%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium284.4 mg11.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76.7 g25.6%Top 10%Very High
Dietary Fiber6.7 g26.7%Top 10%Very High
Sugars30 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.5%Top 30%High
Saturated Fat3.3 g16.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 128 mg 5.3%

Total Carbohydrates 34.5 g 11.5%

Dietary Fiber 3 g12%

Sugars 13.5 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Lance - Van-O-Lunch Cookies

Per 100g | Calories 480
Protein 6 g | Carbs 72 g | Fat 20 g

7

Pepperidge Farm Milano - Milano

Per 100g | Calories 529
Protein 5.9 g | Carbs 61.7 g | Fat 29.4 g

32

Blue Bell - Country Cookie

Per 100g | Calories 283
Protein 2.2 g | Carbs 39.1 g | Fat 13 g

21

MET-Rx - Big 100 Colossal Super..

Per 100g | Calories 420
Protein 32 g | Carbs 43 g | Fat 14 g

37

Mi-Del - Old Fashioned 'Swedish..

Per 100g | Calories 433
Protein 3.3 g | Carbs 70 g | Fat 15 g

25

Mi-Del - Arrowhead Cookies

Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 13.3 g

23

Mi-Del - Chocolate Chipe Cookies

Per 100g | Calories 433
Protein 6.7 g | Carbs 70 g | Fat 15 g

43

Mi-Del - Old Fashioned 'Swedish..

Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 13.3 g