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Mexican Sunset #2 - Nutrition Facts and detailed Analysis
79

Mexican Sunset #2

Mexican Sunset #2 has a low-calorie, low-carb, low-fat and low-protein content.

With 0.45 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Mexican Sunset #2 , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat2%
 Calories from Carbs91%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium5.5 mg0.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.7 g1.9%Bottom 30%Low
Dietary Fiber0.32 g1.3%Top 10%Very High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.45 g0.91%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.05 g0.08%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 262 Calories from Fat 3

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 33 mg 1.4%

Total Carbohydrates 33.7 g 11.2%

Dietary Fiber 1.9 g7.6%

Sugars

Protein 2.7 g 5.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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