Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mexican Sloppy Joes 1 - Recipe and Nutrition Facts
65

Mexican Sloppy Joes 1 Recipe

Mexican Sloppy Joes 1 has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 92.4g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine.

Based on the composite nutritive standing Mexican Sloppy Joes 1 has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat24%
 Calories from Carbs60%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium109.3 mg4.6%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.3 g2.8%Mid 40%Average
Dietary Fiber0.36 g1.4%Bottom 30%Low
Sugars1 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%Bottom 30%Low
Saturated Fat0.5 g2.5%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 611 Calories from Fat 148

% Daily Value *

Total Fat 16.4 g 25.2%

Saturated Fat 5.5 g 27.5%

Trans Fat

Cholesterol 44.9 mg 15%

Sodium 1213 mg 50.5%

Total Carbohydrates 92.4 g 30.8%

Dietary Fiber 4 g16%

Sugars 10.6 g

Protein 23.5 g 47%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/mexican-sloppy-joes-448118 Embed Table:

Related Searches

11

Pink Lemondade Oreo Squares

Per Serving | Calories 259
Protein 3.3 g | Carbs 38.9 g | Fat 10.9 g

27

Snowman Bouquet or Pops

Per Serving | Calories 297
Protein 1.3 g | Carbs 75.3 g | Fat 0 g

83

Grandparent Mocktails #7 and #8..

Per Serving | Calories 37
Protein 1.3 g | Carbs 6.2 g | Fat 0.95 g

82

Neelys BBQ Dry Rub

Per Serving | Calories 336
Protein 7.6 g | Carbs 76.9 g | Fat 6.3 g

19

Easy Cheese and Chicken Enchiladas

Per Serving | Calories 301
Protein 15.2 g | Carbs 17.8 g | Fat 18.8 g

74

Taco Tortellini Salad

Per Serving | Calories 211
Protein 9.3 g | Carbs 30.1 g | Fat 6.4 g

14

Crock Pot Taco Dip 1

Per Serving | Calories 181
Protein 12 g | Carbs 2.36 g | Fat 13.6 g

77

Breakfast Enchiladas 7

Per Serving | Calories 112
Protein 6 g | Carbs 17.3 g | Fat 2 g