Mexican Beef Supreme has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Mexican Beef Supreme, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 70% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 360 mg 15%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A 8% Vitamin C 15%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 26 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 176
Protein 5.2 g | Carbs 27.6 g | Fat 4.8 g
Per Serving | Calories 329
Protein 20.2 g | Carbs 54.9 g | Fat 4.7 g
Per Serving | Calories 196
Protein 25.5 g | Carbs 13.2 g | Fat 4.1 g
Per Serving | Calories 160
Protein 11 g | Carbs 10 g | Fat 9 g
Per Serving | Calories 260
Protein 32 g | Carbs 4 g | Fat 13 g
Per Serving | Calories 600
Protein 14 g | Carbs 75 g | Fat 27 g
Per Serving | Calories 210
Protein 17 g | Carbs 4 g | Fat 14 g