With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Metamucil - Multihealth Fiber Psyllium Capsules - 100 Ct has been given a composite ranking of 69, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 87% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 135
Protein 5 g | Carbs 16 g | Fat 6 g
Per 100g | Calories 600
Protein 21.2 g | Carbs 17.6 g | Fat 52.9 g
Per 100g | Calories 40
Protein 0 g | Carbs 1 g | Fat 4 g
Per 100g | Calories 141
Protein 2.4 g | Carbs 24.7 g | Fat 3.5 g
Per 100g | Calories 345
Protein 0 g | Carbs 86.2 g | Fat 0 g
Per 100g | Calories 344
Protein 0 g | Carbs 85.1 g | Fat 0 g
Per 100g | Calories 100
Protein 1 g | Carbs 16 g | Fat 4.5 g