MET-Rx - Meal Replacement Bar, Chocolate Chip Cookie Dough has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for MET-Rx - Meal Replacement Bar, Chocolate Chip Cookie Dough, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 15% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 190 mg | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 190 mg 7.9%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2 g8%
Sugars 25 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 567
Protein 6.7 g | Carbs 56.7 g | Fat 33.3 g
Per 100g | Calories 467
Protein 6.7 g | Carbs 60 g | Fat 20 g
Per 100g | Calories 360
Protein 6 g | Carbs 62.5 g | Fat 9.5 g
Per 100g | Calories 247
Protein 4.1 g | Carbs 30.1 g | Fat 12.3 g
Per 100g | Calories 360
Protein 24 g | Carbs 55 g | Fat 4 g
Per 100g | Calories 361
Protein 51.4 g | Carbs 30.6 g | Fat 3.5 g
Per 100g | Calories 390
Protein 30 g | Carbs 40 g | Fat 12 g
Per 100g | Calories 400
Protein 31 g | Carbs 47 g | Fat 10 g