MET-Rx - Big 100 Protein Bar Apple Pie has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing MET-Rx - Big 100 Protein Bar Apple Pie has been given a composite ranking of 49, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 22% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 390 mg 16.3%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 29 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 30 g | Carbs 24 g | Fat 7 g
Per 100g | Calories 280
Protein 25 g | Carbs 35 g | Fat 8 g
Per 100g | Calories 180
Protein 10 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 159
Protein 13 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 310
Protein 32 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 250
Protein 38 g | Carbs 19 g | Fat 2 g
Per 100g | Calories 410
Protein 32 g | Carbs 41 g | Fat 14 g
Per 100g | Calories 370
Protein 28 g | Carbs 50 g | Fat 6 g