Member's Mark - Turkey Bacon has a low-calorie, low-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Member's Mark - Turkey Bacon has been given a composite ranking of 9, and sparingly.
Calories from Protein | 39% | |
Calories from Fat | 53% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 200 mg 8.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 30
Protein 3 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 35
Protein 2 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 70
Protein 4 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 240
Protein 19 g | Carbs 20 g | Fat 9 g
Per 100g | Calories 90
Protein 8 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 120
Protein 23 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 120
Protein 17 g | Carbs 2 g | Fat 5 g
Per 100g | Calories 210
Protein 11 g | Carbs 9 g | Fat 15 g