Member's Mark - Colossal Cooked Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Member's Mark - Colossal Cooked Shrimp, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
| Iron | 2.1 mg | 11.8% | Top 30% | High |
| Sodium | 647.1 mg | 27% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 550 mg 22.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Cooked Simply..
Per 100g | Calories 62
Protein 14.1 g | Carbs 0 g | Fat 0 g
President's Choice - Cooked Peeled..
Per 100g | Calories 93
Protein 19.8 g | Carbs 0 g | Fat 1.3 g
Member's Mark - Cooked Jumbo Shrimp
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 0 g
Sea Queen - Medium Cooked Shrimp
Per 100g | Calories 80
Protein 14.3 g | Carbs 0 g | Fat 0.89 g
Member's Mark - Spinach and Asiago..
Per 100g | Calories 121
Protein 16.5 g | Carbs 1.1 g | Fat 4.9 g
Member's Mark - Mozzarella & Roasted..
Per 100g | Calories 133
Protein 18.9 g | Carbs 2.22 g | Fat 5.6 g
Member's Mark - Cooked Jumbo Shrimp
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 0 g
Member's Mark - Jumbo Lump Crab Cakes
Per 100g | Calories 247
Protein 12.9 g | Carbs 10.6 g | Fat 17.6 g
