Melt-in-Your-Mouth Iced Sugar Cookies has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Melt-in-Your-Mouth Iced Sugar Cookies has been given a composite ranking of 28, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 42% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 75 mg 3.1%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 1 g | Carbs 22 g | Fat 4 g
Per Serving | Calories 60
Protein 0 g | Carbs 10 g | Fat 2 g
Per Serving | Calories 220
Protein 3 g | Carbs 33 g | Fat 8 g
Per Serving | Calories 120
Protein 1 g | Carbs 18 g | Fat 5 g
Per Serving | Calories 340
Protein 3 g | Carbs 21 g | Fat 28 g
Per Serving | Calories 140
Protein 4 g | Carbs 16 g | Fat 5 g
Per Serving | Calories 340
Protein 28 g | Carbs 36 g | Fat 9 g
Per Serving | Calories 300
Protein 4 g | Carbs 43 g | Fat 13 g